JESSICA'S, PECAN ALMOND GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About JESSICA'S, PECAN ALMOND GRANOLA
JESSICA'S, PECAN ALMOND GRANOLA is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 53.3g of carbohydrates, and 23.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CERTIFIED GLUTEN-FREE ROLLED OATS, ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, PECANS, ALMONDS, GROUND FLAX SEED, COCONUT, MAPLE SYRUP, PURE VANILLA EXTRACT, CINNAMON, SEA SALT, TCOCOPHEROLS (NATURAL VITAMIN E).
Dietary Information
JESSICA'S, PECAN ALMOND GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JESSICA'S, PECAN ALMOND GRANOLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, JESSICA'S, PECAN ALMOND GRANOLA gets 9% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JESSICA'S, PECAN ALMOND GRANOLA
See how JESSICA'S, PECAN ALMOND GRANOLA compares to other foods in terms of nutrition:
- JESSICA'S, PECAN ALMOND GRANOLA vs CRUNCHY HONEY & OATS NATURALLY FLAVORED, LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, CRUNCHY HONEY & OATS
- JESSICA'S, PECAN ALMOND GRANOLA vs CAVEMAN CRUNCH GRANOLA, CAVEMAN CRUNCH
- JESSICA'S, PECAN ALMOND GRANOLA vs APPLE CRUNCH SWEETENED NATURALLY APPLE CINNAMON FLAVORED CEREAL WITH REAL CINNAMON, APPLE CRUNCH
- JESSICA'S, PECAN ALMOND GRANOLA vs BERRY CRUNCH SWEETENED CORN AND OAT CEREAL WITH BERRY, BERRY CRUNCH
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