JESSICA'S, GRANOLA, VANILLA MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About JESSICA'S, GRANOLA, VANILLA MAPLE
JESSICA'S, GRANOLA, VANILLA MAPLE is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CERTIFIED GLUTEN-FREE ROLLED OATS, ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, GROUND FLAX SEED, COCONUT, MAPLE SYRUP, PURE VANILLA EXTRACT, CINNAMON, SEA SALT, TOCOPHEROLS (NATURAL VITAMIN E).
Dietary Information
JESSICA'S, GRANOLA, VANILLA MAPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, JESSICA'S, GRANOLA, VANILLA MAPLE gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JESSICA'S, GRANOLA, VANILLA MAPLE
See how JESSICA'S, GRANOLA, VANILLA MAPLE compares to other foods in terms of nutrition:
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- JESSICA'S, GRANOLA, VANILLA MAPLE vs VANILLA ALMOND CLUSTERS PROBIOTICS GRANOLA, VANILLA ALMOND CLUSTERS
- JESSICA'S, GRANOLA, VANILLA MAPLE vs MAPLE & BROWN SUGAR FROSTED SHREDDED WHEAT WHOLE GRAIN CEREAL, MAPLE & BROWN SUGAR
- JESSICA'S, GRANOLA, VANILLA MAPLE vs ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS, ALMOND CRANBERRY & CASHEW
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