SWEETENED CORN CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 65% | |
| Niacin | 10 MG | 63% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 200 UG | 50% | |
| Vitamin B-12 | 3 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 11.3 MG | 63% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (65% of Daily Value per 100g).
- Rich source of Niacin (63% of Daily Value per 100g).
- Rich source of Vitamin B-6 (59% of Daily Value per 100g).
About SWEETENED CORN CEREAL
SWEETENED CORN CEREAL is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 90g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
MILLED CORN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF MOLASSES, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ANNATTO EXTRACT COLOR, WHEAT STARCH. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
SWEETENED CORN CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED CORN CEREAL include Vitamin B-12 (125% DV) , Thiamin (83% DV) , Riboflavin (65% DV) , Iron, Fe (63% DV) , and Niacin (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SWEETENED CORN CEREAL gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEETENED CORN CEREAL
See how SWEETENED CORN CEREAL compares to other foods in terms of nutrition:
- SWEETENED CORN CEREAL vs CINNAMON FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL WITH CINNAMON, CINNAMON FROSTED FLAKES
- SWEETENED CORN CEREAL vs HONEY ROASTED GRANOLA, HONEY ROASTED
- SWEETENED CORN CEREAL vs CHOCOLATE CRISP ORGANIC CEREAL, CHOCOLATE CRISP
- SWEETENED CORN CEREAL vs COCONUT WARRIOR PROTEIN PROBIOTIC OATMEAL, COCONUT WARRIOR
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.