JAPANESE STYLE PEANUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 17.4 MG | 97% | |
| Sodium, Na | 523 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (97% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About JAPANESE STYLE PEANUT
JAPANESE STYLE PEANUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 43.3g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUT, COATING (WHEAT FLOUR, CORN STARCH, SUGAR, TITANIUM DIOXIDE, ANTIOXIDANT TERT-BUTYLHYDROQUINONE), SOY, IODIZED SALT, SUGAR, CHILI PEPPER, MONOSODIUM GLUTAMATE, GUM ARABIC, CITRIC ACID.
Dietary Information
JAPANESE STYLE PEANUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAPANESE STYLE PEANUT include Iron, Fe (97% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, JAPANESE STYLE PEANUT gets 16% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JAPANESE STYLE PEANUT
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