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JAMBALAYA DINNER KIT

Pizza Mixes & Other Dry Dinners Conifer Specialties Inc. Branded
342 Calories
7.9g Protein
73.7g Carbs
2.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,447mg 63%
Total Carbohydrate 73.7g 27%
Dietary Fiber 5.3g 19%
Total Sugars 2.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 9%
Carbs 73.7g 88%
Fat 2.6g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 1,447 MG 63%

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Food Calories Protein Carbs Fat
QUICK & EASY STEEL CUT MAPLE BROWN SUGAR IRISH OATMEAL, MAPLE; BROWN SUGAR 370 5.6g 75.9g 3.7g CHEESE GRITS CASSEROLE 164 4.9g 10.7g 11.5g PIZZA CRUST MIX 350 2.5g 80g 0g DICED POTATO AND PEA CURRY ALOO MUTTER 88 2.4g 8.8g 4.8g AUTHENTIC INDIAN CHICK PEAS CURRY PINDI CHANA 160 3.2g 16.8g 8.8g AUTHENTIC INDIAN SPINACH WITH COTTAGE CHEESE AND SAUCE PALAK PANEER 136 4g 6.4g 10.4g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (63% of Daily Value per 100g).

About JAMBALAYA DINNER KIT

JAMBALAYA DINNER KIT is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 73.7g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

PARBOILED WHITE RICE, SOUP BASE (CORN STARCH, SEA, SALT, DRIED CANE SYRUP, WHEY, ONION, GARLIC, MALTODEXTRIN, SPICES, CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, TURMERIC, SEA SALT), SEASONING BLEND (ENRICHED WHEAT FLOUR [WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHILI PEPPER, SALT, GARLIC, SPICES, PAPRIKA, CUMIN PARSLEY), RED AND GREEN BELL PEPPER, ONION, TOMATOES, CHIVES, CELERY.

Dietary Information

JAMBALAYA DINNER KIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JAMBALAYA DINNER KIT include Sodium, Na (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, JAMBALAYA DINNER KIT gets 9% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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