JAMBALAYA DINNER KIT vs PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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JAMBALAYA DINNER KIT wins in 5 out of 10 nutrient categories
JAMBALAYA DINNER KIT: 5
vs
PIZZA CRUST MIX: 2
(3 ties)
Overview
| Nutrient | JAMBALAYA DINNER KIT | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 350 cal | |
| Protein | 7.9 g | 2.5 g | |
| Carbs | 73.7 g | 80 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 5.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMBALAYA DINNER KIT | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMBALAYA DINNER KIT | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,447 MG | 900 MG |