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JALAPENO SEASONED TUNA

Canned Tuna Bumble Bee Foods, LLC Branded
85 Calories
16.9g Protein
2.8g Carbs
0.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 493mg 21%
Total Carbohydrate 2.8g 1%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 82%
Carbs 2.8g 14%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 6%
Potassium, K 239 MG 5%
Sodium, Na 493 MG 21%

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Good source of protein with 16.9g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (21% DV).

About JALAPENO SEASONED TUNA

JALAPENO SEASONED TUNA is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.9g of protein, 2.8g of carbohydrates, and 0.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Tuna category.

Ingredients

LIGHT TUNA, WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, WHITE DISTILLED VINEGAR, SALT, NATURAL FLAVOR), SUGAR, NATURAL FLAVORS

Dietary Information

JALAPENO SEASONED TUNA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JALAPENO SEASONED TUNA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 85 calories per 100 grams, JALAPENO SEASONED TUNA gets 80% of its calories from protein, 13% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

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