Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

JACK RABBIT PINTO BEANS, 16 OZ

Pre-Packaged Fruit & Vegetables Wickes Agriculture Branded
229 Calories
20g Protein
60g Carbs
2.9g Fat
34.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 60g 22%
Dietary Fiber 34.3g 123%
Total Sugars 2.9g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 7.1mg 40%
Potassium 1,897mg 40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 24%
Carbs 60g 72%
Fat 2.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 7.1 MG 40%
Potassium, K 1,897 MG 40%
Sodium, Na 29 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CRINKLE CUT BUTTERNUT SQUASH 47 1.2g 11.8g 0g SWEET CRINKLE CUT POTATO 82 1.2g 20g 0g CANTALOUPE SPEARS 37 0.7g 9.0g 0g CILANTRO PUREE 125 0g 0g 12.5g SEASONED BRUSSELS SPROUTS 59 3.5g 9.4g 2.4g YELLOW & GREEN SPIRAL CUT SQUASH 18 1.2g 3.5g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (34.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Good source of Potassium, K (40% DV).

About JACK RABBIT PINTO BEANS, 16 OZ

JACK RABBIT PINTO BEANS, 16 OZ is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 2.9g of fat. It also contributes 34.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

PINTO BEANS

Dietary Information

JACK RABBIT PINTO BEANS, 16 OZ is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JACK RABBIT PINTO BEANS, 16 OZ include Iron, Fe (40% DV) , and Potassium, K (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, JACK RABBIT PINTO BEANS, 16 OZ gets 35% of its calories from protein, 105% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JACK RABBIT PINTO BEANS, 16 OZ

See how JACK RABBIT PINTO BEANS, 16 OZ compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about JACK RABBIT PINTO BEANS, 16 OZ
Hi! Ask me anything about JACK RABBIT PINTO BEANS, 16 OZ — nutrition, recipes, health benefits, or meal ideas.