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ITALIANO HOUSE

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
140 Calories
5g Protein
9g Carbs
10g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 300mg 13%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 21%
Carbs 9g 38%
Fat 10g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.1 MG 6%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About ITALIANO HOUSE

ITALIANO HOUSE is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 9g of carbohydrates, and 10g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ROMAINE LETTUCE, CONTINENTAL DRESSING (SOYBEAN OIL, WATER, SOUR CREAM [CULTURED CREAM], BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR, SULFUR DIOXIDE], BLUE CHEESE [BLUE CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE, NATAMYCIN], RED WINE VINEGAR, SUGAR, GARLIC [WATER, GARLIC], SALT, GREEN ONION, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], PARSLEY BASIL, DRIED EGG YOLKS, WHITE DISTILLED VINEGAR, XANTHAN GUM, APPLE CIDER VINEGAR, BLACK PEPPER, MUSTARD FLOUR, CORN STARCH, DRIED PARSLEY, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, WHITE PEPPER), RED CABBAGE, COOKED KIDNEY BEANS (WATER, COOKED DARK RED KIDNEY BEANS), GORGONZOLA CHEESE (GORGONZOLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), COOKED GARBANZO BEANS (WATER, COOKED GARBANZO BEANS), GREEN ONION, BABY SPINACH, CARROT, BABY RED LETTUCE, RADISH.

Calorie Breakdown

At 140 calories per 100 grams, ITALIANO HOUSE gets 14% of its calories from protein, 26% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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