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MIXED GREENS

Pre-Packaged Fruit & Vegetables Aldi-Benner Company Branded
28 Calories
2.8g Protein
5.0g Carbs
0.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 1.9mg 11%
Potassium 475mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 35%
Carbs 5.0g 61%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 46.8 MG 52%
Vitamin K (phylloquinone) 595.7 UG 496%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 1.9 MG 11%
Potassium, K 475 MG 10%
Sodium, Na 106 MG 5%
Copper, Cu 0.4 MG 47%

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of Copper, Cu (47% DV).
  • Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (496% of Daily Value per 100g).

About MIXED GREENS

MIXED GREENS contains 28 calories per 100g serving. It provides 2.8g of protein, 5.0g of carbohydrates, and 0.4g of fat. It also contains 2.1g of dietary fiber.

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