ITALIAN STYLE HALF SUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 865 MG | 38% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- Good source of Sodium, Na (38% DV).
About ITALIAN STYLE HALF SUB
ITALIAN STYLE HALF SUB is a calorie-dense food with 252 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 19.9g of carbohydrates, and 13.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
SUB ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: YEAST, SUGAR, SALT, MALTED BARLEY EXTRACT, WHEAT GLUTEN, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), FURMARIC ACID, PRESERVATIVES [CALCIUM PROPIONATE], WHEAT STARCH, DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, ETHOXYLATED, ENZYMES], LACTIC ACID, SODIUM DIACETATE, HYDROGENATED VEGETABLE OIL [SOYBEAN PALM AND/OR COTTONSEED]), HAM (CURED WITH WATER CONTAINS LESS THAN 2% OF: SALT, SUGAR, DEXTROSE, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HARD SALAMI (PORK, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, NATURAL FLAVORING, WINE, NATURAL SMOKE FLAVOR, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, POTASSIUM NITRATE, SODIUM NITRITE), PEPPERONI (PORK, SALT, DEXTROSE, NATURAL FLAVORING, NATURAL SMOKE FLAVOR WINE, OLEORESIN OF PAPRIKA, PAPRIKA, GARLIC, LACTIC ACID, STARTER CULTURE, SODIUM ASCORBATE, SODIUM NITRITE), LETTUCE, RED ONIONS.
Dietary Information
Notable micronutrients in ITALIAN STYLE HALF SUB include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 252 calories per 100 grams, ITALIAN STYLE HALF SUB gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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