ITALIAN STYLE HALF SUB vs SOFT PRETZEL BREAD BITES

Nutrition comparison per 100 g serving

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ITALIAN STYLE HALF SUB wins in 6 out of 12 nutrient categories

ITALIAN STYLE HALF SUB: 6 vs SOFT PRETZEL BREAD BITES: 4 (2 ties)

Overview

Nutrient	ITALIAN STYLE HALF SUB	SOFT PRETZEL BREAD BITES	Winner
Calories	252 cal	200 cal
Protein	13.5 g	6 g
Carbs	19.9 g	36 g
Fat	13.5 g	4 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN STYLE HALF SUB	SOFT PRETZEL BREAD BITES	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ITALIAN STYLE HALF SUB	SOFT PRETZEL BREAD BITES
Calcium, Ca	132 MG	20 MG
Iron, Fe	1.4 MG	2.2 MG
Potassium, K	0 MG	60 MG
Sodium, Na	865 MG	240 MG

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