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ITALIAN SOFT ROLLS

Breads & Buns Mastroianni Bros Inc. Branded
263 Calories
10.1g Protein
52.5g Carbs
2.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 253mg 11%
Total Carbohydrate 52.5g 19%
Dietary Fiber 2g 7%
Total Sugars 1.0g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 16%
Carbs 52.5g 81%
Fat 2.0g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 253 MG 11%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SANDWICH WHITE ENRICHED BREAD, WHITE 269 7.7g 53.9g 3.9g WHITE BREAD 286 7.1g 53.6g 3.6g MULTIGRAIN BREAD 269 9.6g 51.9g 2.9g BUTTER MILK BREAD 274 8.1g 53.2g 3.2g SPLIT TOP WHEAT ENRICHED BREAD, WHEAT 250 7.1g 50g 3.6g COUNTRY BUTTERMILK ENRICHED BREAD 265 8.8g 52.9g 2.9g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of Iron, Fe (20% DV).

About ITALIAN SOFT ROLLS

ITALIAN SOFT ROLLS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 52.5g of carbohydrates, and 2.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED HIGH GLUTEN FLOUR (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE), WATER, YEAST, SALT, SESAME SEEDS, DOUGH CONDITIONER.

Dietary Information

ITALIAN SOFT ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN SOFT ROLLS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, ITALIAN SOFT ROLLS gets 15% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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