ITALIAN SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 871 MG | 38% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (38% DV).
About ITALIAN SAUSAGE
ITALIAN SAUSAGE is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 3.5g of carbohydrates, and 23.5g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, WATER, SALT, CORN SYRUP, DEXTROSE, SPICES (INCLUDING BLACK PEPPER AND FENNEL), PAPRIKA, NATURAL FLAVORS.
Dietary Information
ITALIAN SAUSAGE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN SAUSAGE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, ITALIAN SAUSAGE gets 27% of its calories from protein, 4% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ITALIAN SAUSAGE
See how ITALIAN SAUSAGE compares to other foods in terms of nutrition:
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