ITALIAN REDUCED CALORIE BREAD, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (14g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About ITALIAN REDUCED CALORIE BREAD, ITALIAN
ITALIAN REDUCED CALORIE BREAD, ITALIAN is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 41.9g of carbohydrates, and 2.3g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN, CELLULOSE FIBER, YEAST, SOLUBLE CORN FIBER, SALT, SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), VEGETABLE OIL (SOYBEAN), DATEM, MONOGLYCERIDES, NATURAL FLAVORS, CITRIC ACID, SOY LECITHIN, GRAIN VINEGAR.
Dietary Information
ITALIAN REDUCED CALORIE BREAD, ITALIAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN REDUCED CALORIE BREAD, ITALIAN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, ITALIAN REDUCED CALORIE BREAD, ITALIAN gets 20% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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