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ITALIAN PASTA SALAD

Deli Salads NOT A BRANDED ITEM Branded
340 Calories
8g Protein
37g Carbs
19g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 19g 24%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 37g 13%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 2mg 11%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 37g 58%
Fat 19g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 2 MG 11%
Potassium, K 260 MG 6%
Sodium, Na 380 MG 17%

About ITALIAN PASTA SALAD

ITALIAN PASTA SALAD is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 37g of carbohydrates, and 19g of fat. This food belongs to the Deli Salads category.

Ingredients

ROTINI PASTA (DURUM WHEAT SEMOLINA, TOMATO POWDER, SPINACH POWDER, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRESSING (CANOLA OIL, RICE VINEGAR, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE {PASTEURIZED PART SKIM COW'S MILK, SALT, CULTURE, ENZYMES, CELLULOSE POWDER ADDED TO PREVENT CAKING}, GARLIC, BASIL, SUGAR, SALT, WHITE PEPPER, CULTURED DEXTROSE, SPICE, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), CELERY, RED BELL PEPPER, CARROTS, BLACK OLIVES (RIPE OLIVES, WATER, SALT, AND STABILIZER: FERROUS GLUCONATE), RICE VINEGAR.

Calorie Breakdown

At 340 calories per 100 grams, ITALIAN PASTA SALAD gets 9% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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