ITALIAN CHOPPED SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 440 MG | 19% |
About ITALIAN CHOPPED SALAD KIT
ITALIAN CHOPPED SALAD KIT is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 11g of carbohydrates, and 10g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ROMAINE LETTUCE, ORGANIC WHITE BALSAMIC VINAIGRETTE DRESSING (WATER, ORGANIC SOYBEAN OIL, ORGANIC WHITE BALSAMIC VINEGAR [ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST {CONTAINS NATURALLY OCCURING SULFITES}], ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, ORGANIC WHITE VINEGAR, SALT, ORGANIC ONION PUREE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GARLIC PUREE [ORGANIC GARLIC, WATER], ORGANIC DRIED GARLIC, ORGANIC BLACK PEPPER, ORGANIC DRIED PARSLEY, ORGANIC DRIED OREGANO, ORGANIC DRIED THYME, ORGANIC ROASTED GARLIC FAVOR, XANTHAN GUM), BROCCOLI STALK, RED CABBAGE, CROUTONS (ENRICHED WHEAT POUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SEASONING [NATURAL PARMESAN AND ROMANO CHEESE FLAVORS, DEHYDRATED GARLIC, SALT, DEHYDRATED TOMATO, SPICES, SUGAR, VINEGAR POWDER {MALTODEXTRIN, DISTILLED VINEGAR}, PARSLEY], SALT, WATER, YEAST, NATURAL FLAVOR [MILK], ASCORBIC ACID [VITAMIN C), CELERY, GREEN ONION, ITALIAN CHEESE BLEND (PARMESAN TYPE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), SUN DRIED TOMATOES (TOMATOES, SALT [ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE], SPICES), PARSLEY.
Calorie Breakdown
At 140 calories per 100 grams, ITALIAN CHOPPED SALAD KIT gets 9% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ITALIAN CHOPPED SALAD KIT
See how ITALIAN CHOPPED SALAD KIT compares to other foods in terms of nutrition:
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