ITALIAN BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.8 MG | 23% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Riboflavin (25% DV).
- Good source of Niacin (23% DV).
- Good source of Folate, total (25% DV).
About ITALIAN BREAD, WHITE
ITALIAN BREAD, WHITE is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 50g of carbohydrates, and 4.7g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: SUGAR, SALT, NATURAL FLAVORS, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, WHEAT GLUTEN, MONOGLYCERIDES, DEXTROSE, MALTED WHEAT FLOUR, DATEM, CALCIUM CARBONATE, MALTED BARLEY FLOUR, DEHYDRATED SOUR DOUGH, GUAR GUM, RYE FLOUR, SOY LECITHIN, NONFAT MILK*, SESAME SEEDS.
Dietary Information
ITALIAN BREAD, WHITE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN BREAD, WHITE include Riboflavin (25% DV) , Folate, total (25% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, ITALIAN BREAD, WHITE gets 13% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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