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ITALIAN BREAD, ITALIAN

Breads & Buns Rafael Padilla & Cia S. En C. Branded
238 Calories
7.1g Protein
45.2g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 45.2g 16%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 45.2g 83%
Fat 2.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL ENGLISH MUFFINS 246 8.8g 49.1g 1.8g TAILGATERS DELI ROLLS 268 8.5g 50.7g 3.5g MINI NAAN 300 8g 46g 10g ORIGINAL STONE BAKED NAAN 280 8g 48g 6g FREE BAGELS 263 3.0g 54.6g 4.0g CRUSTINI BUNS 281 7.8g 51.6g 3.9g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (22% DV).

About ITALIAN BREAD, ITALIAN

ITALIAN BREAD, ITALIAN is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 45.2g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (UNBLEACHED UNBROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, PALM OIL, WHEAT GLUTEN, SUGAR, DEGERMINATED YELLOW CORNMEAL, CULTURED WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE, POTASSIUM IODATE, SOYBEAN OIL, PHOSPHORIC ACID, PROPIONIC ACID.

Dietary Information

ITALIAN BREAD, ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN BREAD, ITALIAN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, ITALIAN BREAD, ITALIAN gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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