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ORIGINAL ENGLISH MUFFINS

Breads & Buns Hy-Vee, Inc. Branded
246 Calories
8.8g Protein
49.1g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 49.1g 82%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 561 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ROUNDY'S, ORIGINAL ENGLISH MUFFINS 228 8.8g 43.9g 1.8g ORIGINAL ENGLISH MUFFINS 228 8.8g 43.9g 1.8g 5 PRESLICED PLAIN BAGELS 284 9.9g 56.8g 1.2g CINNAMON RAISIN BAGELS 296 8.6g 60.5g 1.2g BAUDUCCO, ORIGINAL TOAST, ORIGINAL, ORIGINAL 389 11.1g 70.4g 9.3g TEXAS TOAST CROUTONS, CHEDDAR 429 14.3g 57.1g 21.4g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (24% DV).

About ORIGINAL ENGLISH MUFFINS

ORIGINAL ENGLISH MUFFINS is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEGERMED YELLOW CORN MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, POTATO FLOUR, SALT, WHITE DISTILLED VINEGAR, VITAL WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, POTASSIUM SORBATE, PHOSPHORIC ACID), FUMARIC ACID, HYDROGENATED SOYBEAN OIL, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, MONO- AND DIGLYCERIDES, MINERAL OIL (PROCESSING AID), NON-FAT DRY MILK.

Dietary Information

ORIGINAL ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL ENGLISH MUFFINS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, ORIGINAL ENGLISH MUFFINS gets 14% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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