ITALIAN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 4.4 MG | 24% | |
| Sodium, Na | 516 MG | 22% |
Nutrition Highlights
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (30% DV).
About ITALIAN BREAD
ITALIAN BREAD is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 51.6g of carbohydrates, and 4.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HIGH FRUCTOSE CORN SYRUP. SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, SWEET DAIRY WHEY, CORN SYRUP SOLIDS, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE ( A PRESERVATIVE), CORN FLOUR, MALT EXTRACT, CORN STARCH, LACTIC ACID, CITRIC ACID, MONOCALCIUM PHOSPHATE, ACETIC ACID, CALCIUM SULFATE, ASCORBIC ACID, SOY LECITHIN; TOPPED WITH SESAME SEEDS.
Dietary Information
Notable micronutrients in ITALIAN BREAD include Thiamin (83% DV) , Niacin (30% DV) , Iron, Fe (24% DV) , Sodium, Na (22% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, ITALIAN BREAD gets 12% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ITALIAN BREAD
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