ITALIAN BREAD vs HOT DOG ENRICHED BUNS
Nutrition comparison per 100 g serving
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HOT DOG ENRICHED BUNS wins in 6 out of 13 nutrient categories
ITALIAN BREAD: 4
vs
HOT DOG ENRICHED BUNS: 6
(3 ties)
Overview
| Nutrient | ITALIAN BREAD | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 274 cal | 256 cal | |
| Protein | 8.1 g | 9.3 g | |
| Carbs | 51.6 g | 48.8 g | |
| Fat | 4.0 g | 3.5 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 4.7 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BREAD | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 47 MG | |
| Iron, Fe | 4.4 MG | 2.5 MG | |
| Sodium, Na | 516 MG | 465 MG |