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ISLAND MIX TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
500 Calories
10g Protein
46.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 46.7g 54%
Fat 30g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Potassium, K 533 MG 11%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MEIJER, SALTED HALVES & PIECES CASHEWS 643 17.9g 32.1g 53.6g MEIJER, RAISINS, DARK CHOCOLATE 550 5g 55g 35g MEIJER, ALMONDS 571 21.4g 21.4g 53.6g TRAIL MIX 429 7.1g 64.3g 21.4g CROSS 'N COUNTRY 467 13.3g 50g 30g PRETZEL TRIO, DARK CHOCOLATE, MILK CHOCOLATE, AND YOGURT COATED PRETZELS 500 5g 70g 20g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ISLAND MIX TRAIL MIX

ISLAND MIX TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, BANANA CHIP PIECES (BANANAS, COCONUT OIL, SUGAR), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), CASHEWS (CASHEWS, PEANUT OIL).

Dietary Information

ISLAND MIX TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, ISLAND MIX TRAIL MIX gets 8% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ISLAND MIX TRAIL MIX

See how ISLAND MIX TRAIL MIX compares to other foods in terms of nutrition:

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