INSTANT WHITE RICE
378
Calories
8.9g
Protein
82.2g
Carbs
0g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
378
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 82.2g
30%
Dietary Fiber 2.2g
8%
Total Sugars 0g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 22mg
2%
Iron 6.7mg
37%
Potassium 22mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
10%
Carbs
82.2g
90%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 8.9 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 22 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (37% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
About INSTANT WHITE RICE
INSTANT WHITE RICE contains 378 calories per 100g serving. It provides 8.9g of protein, 82.2g of carbohydrates, and 0g of fat. It also contains 2.2g of dietary fiber.
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