INSTANT BROWN RICE WITH VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.7 MG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 1,022 MG | 44% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (44% DV).
- Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
About INSTANT BROWN RICE WITH VEGETABLES
INSTANT BROWN RICE WITH VEGETABLES is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 3.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PRECOOKED WHOLE GRAIN PARBOILED BROWN RICE, CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT], GRANULATED GARLIC, SPICES AND PARSLEY), DEHYDRATED CARROTS, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED RED BELL PEPPER, DEHYDRATED WHOLE CORN KERNELS AND SILICON DIOXIDE (ANTICAKING AGENT).
Dietary Information
Notable micronutrients in INSTANT BROWN RICE WITH VEGETABLES include Vitamin C, total ascorbic acid (52% DV) , and Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, INSTANT BROWN RICE WITH VEGETABLES gets 9% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT BROWN RICE WITH VEGETABLES
See how INSTANT BROWN RICE WITH VEGETABLES compares to other foods in terms of nutrition:
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