ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 57 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 28.4g of carbohydrates, and 12.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, PEPPERMINT FUDGE BARK (SUGAR, COCONUT OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, NATURAL COCOA, BUTTERFAT, NONFAT DRY MILK, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS, RADISH COLOR), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PEPPERMINT CANDY (SUGAR, CORN SYRUP, COCONUT OIL, VEGETABLE JUICE COLOR, NATURAL FLAVOR, SOY LECITHIN [EMULSIFIER]), WHEY, NONFAT DRY MILK, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, NATURAL MINT FLAVOR.
Calorie Breakdown
At 239 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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