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VANILLA & CHOCOLATE GELATO, VANILLA & CHOCOLATE

Ice Cream & Frozen Yogurt GELATERIA Branded
235 Calories
4.7g Protein
32.9g Carbs
10.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 53mg 2%
Total Carbohydrate 32.9g 12%
Dietary Fiber 2.4g 9%
Total Sugars 25.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.2mg 18%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 10%
Carbs 32.9g 68%
Fat 10.6g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.2 MG 18%
Potassium, K 329 MG 7%
Sodium, Na 53 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ICE CREAM, COUNTRY VANILLA 188 3.1g 23.4g 9.4g ICE CREAM, CHOCOLATE 200 3.1g 24.6g 10.8g ICE CREAM, BUTTER PECAN 207 3.5g 16.1g 16.1g ICE CREAM, ROCKY ROAD 203 4.7g 25g 12.5g REAL ICE CREAM, FRENCH VANILLA 221 2.9g 26.5g 11.8g BIG SWIRLS VANILLA CONE ICE CREAM, VANILLA 294 3.5g 37.7g 14.1g

About VANILLA & CHOCOLATE GELATO, VANILLA & CHOCOLATE

VANILLA & CHOCOLATE GELATO, VANILLA & CHOCOLATE is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 32.9g of carbohydrates, and 10.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CREAM, GLUCOSE SYRUP, SUGAR, CHOCOLATE SAUCE (GLUCOSE SYRUP, WATER, SUGAR, DARK CHOCOLATE [COCOA PASTE, SUGAR, COCOA], COCOA, HIGH FAT COCOA, AGAR-AGAR, TARTARIC ACID), CHOCOLATE PIECES (SUGAR, COCOA PASTE, CACAO FAT, COCA, SUNFLOWER LECITHIN), CHOCOLATE (HIGH FAT COCOA, COCOA, COCOA PASTE, SUGAR), CHOCOLATE SHAVINGS (SUGAR, COCOA PASTE, CACAO FAT, SOY LECITHIN), EGGS*, BUTTER, COCOA, LESS THAN 1.0 % OF EACH OF THE FOLLOWING: VANILLA, CARROT CONCENTRATE (COLOR), MONO-AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM.

Calorie Breakdown

At 235 calories per 100 grams, VANILLA & CHOCOLATE GELATO, VANILLA & CHOCOLATE gets 8% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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