ICE CREAM vs VANILLA & CHOCOLATE GELATO
Nutrition comparison per 100 g serving
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VANILLA & CHOCOLATE GELATO wins in 6 out of 10 nutrient categories
ICE CREAM: 3
vs
VANILLA & CHOCOLATE GELATO: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | VANILLA & CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calories | 239 cal | 235 cal | |
| Protein | 3.4 g | 4.7 g | |
| Carbs | 28.4 g | 32.9 g | |
| Fat | 12.5 g | 10.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA & CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 94 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 102 MG | 329 MG | |
| Sodium, Na | 57 MG | 53 MG |