ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 77 MG | 3% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 25g of carbohydrates, and 19.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CHOCOLATE ICE CREAM: CREAM, SKIM MILK, CANE SUGAR, COCOA PROCESSED WITH ALKALI, EGG YOLKS. SALTED CARAMEL ICE CREAM: CREAM, SKIM MILK, CANE SUGAR, SWEETENED CONDENSED MILK (MILK, CANE SUGAR), CORN SYRUP, EGG YOLKS, CARAMELIZED SUGAR (CANE SUGAR, WATER), SEA SALT, BAKING SODA, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR. BELGIAN MILK CHOCOLATE WITH VEGETABLE OIL: SUGAR, COCONUT OIL, WHOLE MILK POWDER, BELGIAN UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT.
Calorie Breakdown
At 288 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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