ICE CREAM vs FREEZER POPS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
FREEZER POPS: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | FREEZER POPS | Winner |
|---|---|---|---|
| Calories | 288 cal | 59 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 25 g | 14.1 g | |
| Fat | 19.2 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FREEZER POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | FREEZER POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 5 MG | |
| Sodium, Na | 77 MG | 9 MG |