ICE CREAM vs FREEZER BARS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs FREEZER BARS: 3 (2 ties)

Overview

Nutrient	ICE CREAM	FREEZER BARS	Winner
Calories	288 cal	53 cal
Protein	4.8 g	0 g
Carbs	25 g	14.1 g
Fat	19.2 g	0 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	FREEZER BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	FREEZER BARS
Calcium, Ca	96 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	77 MG	12 MG

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