ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 85 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 32.3g of carbohydrates, and 7.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CANDY PIECES (CORN SYRUP, SUGAR, GROUND ROASTED PEANUTS, HYDROGENATED PALM KERNEL OIL, COCOA, MOLASSES, LESS THAN 1% OF DAIRY PRODUCT SOLIDS, YELLOW CORN FLOUR, MONOGLYCERIDES, SALT, SOY LECITHIN, SOYBEAN OIL, NONFAT MILK, NATURAL FLAVOR, ANNATTO COLOR, CORNSTARCH, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS]), SUGAR, CORN SYRUP, PEANUT BUTTER SWIRL (PEANUTS, PEANUT OIL, SUGAR, SALT), CREAM, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, XANTHAN GUM, ANNATTO COLOR, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE.
Calorie Breakdown
At 215 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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