LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 2.4 MG | 14% | |
| Sodium, Na | 61 MG | 3% |
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 33.8g of carbohydrates, and 6.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
WATER, ORGANIC SKIM MILK, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP SOLIDS, WHEAT FLOUR, ORGANIC CREAM, COCOA (PROCESSED WITH ALKALI), SUGAR, EGG YOLKS, PEANUTS, BROWN SUGAR, BUTTER (CREAM, SALT), CHOCOLATE, SALT, TAPIOCA FLOUR, PEANUT FLOUR, NATURAL FLAVOR, VANILLA EXTRACT, GUAR GUM, PEANUT OIL, LOCUST BEAN GUM, COCOA BUTTER, SOY LECITHIN.
Calorie Breakdown
At 216 calories per 100 grams, LIGHT ICE CREAM gets 10% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIGHT ICE CREAM
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