LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 103 MG | 4% |
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 32.4g of carbohydrates, and 6.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
WATER, ORGANIC SKIM MILK, LIQUID SUGAR (SUGAR, WATER), ORGANIC CREAM, CORN SYRUP SOLIDS, WHEAT FLOUR, EGG YOLKS, SUGAR, COCOA (PROCESSED WITH ALKALI), BROWN SUGAR, BUTTER (CREAM, SALT), CHOCOLATE, EGGS, NONFAT MILK, VANILLA EXTRACT, SALT, NATURAL FLAVOR, GUAR GUM, BAKING SODA, LOCUST BEAN GUM, COCOA BUTTER, VANILLA BEANS, SOY LECITHIN.
Calorie Breakdown
At 206 calories per 100 grams, LIGHT ICE CREAM gets 9% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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