ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 70 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 28.1g of carbohydrates, and 10.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ICE CREAM: MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, ANNATTO (FOR COLOR). COOKIES: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM OIL WITH CITRIC ACID, PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, CARAMEL COLOR, YELLOW CORN FLOUR, CHOCOLATE LIQUOR, CORNSTARCH, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.
Calorie Breakdown
At 219 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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