HUMMUS WITH PRETZELS, SRIRACHA CARROT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 606 MG | 26% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About HUMMUS WITH PRETZELS, SRIRACHA CARROT
HUMMUS WITH PRETZELS, SRIRACHA CARROT is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 37.4g of carbohydrates, and 7.1g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CARROT HUMMUS INGREDIENTS: WHITE BEANS, CARROTS, WATER, TAHINI (GROUND SESAME), CANOLA AND OLIVE OIL, SUGAR, GARLIC, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), SALT, SPICES, CITRIC ACID, VINEGAR, NATURAL FLAVORS, POTASSIUM SORBATE TO MAINTAIN FRESHNESS. PRETZEL INGREDIENTS: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT).
Dietary Information
HUMMUS WITH PRETZELS, SRIRACHA CARROT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HUMMUS WITH PRETZELS, SRIRACHA CARROT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, HUMMUS WITH PRETZELS, SRIRACHA CARROT gets 12% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HUMMUS WITH PRETZELS, SRIRACHA CARROT
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