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ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH

Dips & Salsa Wm. Bolthouse Farms Inc. Branded
214 Calories
3.6g Protein
10.7g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 12%
Carbs 10.7g 35%
Fat 16.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
HABANERO SALSA 30 3.0g 6.1g 0g STONE GROUND SALSA, MILD 30 0g 6.1g 0g SALSA, MEDIUM 38 0g 3.9g 0g LEMON DILL HUMMUS, LEMON DILL 250 7.1g 21.4g 14.3g BUFFALO RANCH HUMMUS, BUFFALO RANCH 214 7.1g 21.4g 12.5g EVERYONE BAGEL HUMMUS 286 7.1g 21.4g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH

ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS (CHICKPEAS AND WATER), ARTICHOKE HEARTS, SESAME TAHINI, CANOLA OIL, SPINACH, SEA SALT, CITRIC ACID, GARLIC.

Dietary Information

Notable micronutrients in ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH gets 7% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH

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