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HUMMUS, TEXAS SPICY

Dips & Salsa Pita Pal Industries Branded
250 Calories
10.7g Protein
28.6g Carbs
12.5g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 28.6g 10%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 21%
Carbs 28.6g 55%
Fat 12.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 6.4 MG 36%
Sodium, Na 268 MG 12%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CARAMEL APPLE KIT 330 2.2g 59.3g 11.0g CHEF JENN, FIRECRACKER SHRIMP DIP 286 7.1g 7.1g 25g SAMBA SALSA WITH GUAVA FRUIT 33 0g 6.7g 0g FRESH HOMEMADE SALSA 33 0g 10g 0g GARDEN SALSA 28 0g 6.2g 0g YUMMY YAMMY, MEXICAN SWEET POTATO SALSA, BLACK BEAN, CORN & CHIPOTLE 78 3.1g 15.6g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About HUMMUS, TEXAS SPICY

HUMMUS, TEXAS SPICY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 28.6g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS (GARBANZOS), SESAME TAHINI, RED PEPPERS, SPICES, CHILI PEPPERS, CITRIC ACID, SEA SALT, OLIVE OIL, POTASSIUM SORBATE AND A LOT OF LOVE

Dietary Information

HUMMUS, TEXAS SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HUMMUS, TEXAS SPICY include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, HUMMUS, TEXAS SPICY gets 17% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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