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HUMMUS, SPICY

Dips & Salsa Cousins Foods LLC Branded
267 Calories
6.7g Protein
16.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 15%
Carbs 16.7g 38%
Fat 20g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 500 MG 22%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CHIPOTLE CRANBERRY SALSA WITH POMEGRANATE, MEDIUM 50 0g 13.3g 0g CREAMY SALSA ROJA WITH ROASTED TOMATOES, CHIPOTLE, GARLIC + CREAM, MED 33 0g 3.3g 1.7g ROASTED CORN & BEAN SALSA WITH CHIPOTLE CHILE, MEDIUM 50 3.3g 10g 0g CHIPOTLE BLACK BEAN DIP WITH CHARRED TOMATO, MEDIUM 100 6.7g 20g 0g MEDIUM LOW SODIUM TEXAS SALSA, MEDIUM 18 0g 7.1g 0g HOT LOW SODIUM TEXAS SALSA, HOT 18 0g 7.1g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About HUMMUS, SPICY

HUMMUS, SPICY is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 16.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

WATER, CHICK PEAS, TAHINI (SESAME PASTE), SOYBEAN OIL, AND/OR CANOLA OIL, GUAJILIO CHILES, RED CHILES, SALT, GARLIC, CITRIC ACID, SPICES, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED FOR FRESHNESS). MORITA CHILES.

Dietary Information

HUMMUS, SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HUMMUS, SPICY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, HUMMUS, SPICY gets 10% of its calories from protein, 25% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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