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HUMMUS, ROASTED RED PEPPERS

Dips & Salsa Cousins Foods LLC Branded
321 Calories
10.7g Protein
21.4g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 19%
Carbs 21.4g 38%
Fat 25g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 482 MG 21%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CHUNKY RESTAURANT-STYLE GUACAMOLE, CHUNKY 117 3.3g 6.7g 0.0g RESTAURANT STYLE SALSA, RESTAURANT STYLE 32 0g 6.5g 0g CHICKEN ENCHILADA DIP, CHICKEN ENCHILADA 167 10g 6.7g 11.7g MEDIUM SALSA, MEDIUM 33 0g 6.7g 0g CHOCOLATE MOUSSE CASHEW DIP, CHOCOLATE MOUSSE 286 7.1g 25g 16.1g MEDIUM HOME MADE CHUNKY SALSA, MEDIUM 67 3.3g 10g 3.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About HUMMUS, ROASTED RED PEPPERS

HUMMUS, ROASTED RED PEPPERS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 21.4g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICK PEAS, TAHINA (SESAME PASTE), WATER, ROASTED RED PEPPER, SOYBEAN AND/OR CANOLA OIL, OLIVE OIL, ROASTED GARLIC, SALT, CITRIC ACID, GARLIC POWDER, LESS THAN 1/10 OF 1% POTASSIUM SORBATE & SODIUM BENZOATE TO PRESERVE FRESHNESS, SEASONING AND SPICES.

Dietary Information

HUMMUS, ROASTED RED PEPPERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HUMMUS, ROASTED RED PEPPERS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, HUMMUS, ROASTED RED PEPPERS gets 13% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HUMMUS, ROASTED RED PEPPERS

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