HUMMUS, ROASTED RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About HUMMUS, ROASTED RED PEPPER
HUMMUS, ROASTED RED PEPPER is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS (WATER & CHICKPEAS), ROASTED RED PEPPER (DICED RED PEPPER, WATER, SALT, CITRIC ACID), SESAME TAHINI, CANOLA OIL, PIQUANTE PEPPER (SWEET PIQUANTE PEPPER, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE), SEA SALT, CITRIC ACID, GARLIC, PAPRIKA, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO PRESERVE FRESHNESS), MODIFIED FOOD STARCH, PARSLEY.
Dietary Information
Notable micronutrients in HUMMUS, ROASTED RED PEPPER include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, HUMMUS, ROASTED RED PEPPER gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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