HUMMUS BOWL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About HUMMUS BOWL
HUMMUS BOWL is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.8g of carbohydrates, and 3.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
INGREDIENTS ROMAINE LETTUCE, HUMMUS (FRESH STEAMED CHICKPEAS,SUNFLOWER OIL,OLIVE OIL,SESAME TAHINI,WATER, SEA SALT,CITRIC ACID, GARLIC,GUAR GUM,CUMIN, SESAME SEEDS) ROASTED BELL PEPPER STRIPS (PEPPERS WATER,SEA SALT,CITRIC ACID,CALCIUM CHLORIDE), ANCIENT GRAINS & RICE (COOKED BROWN RICE,COOKED WHOLE GREEN LENTIL, BUCKWHEAT SEEDS, WATER,COOKED MILLET,COOKED RED QUINOA,COOKED SORGHUM,FLAX SEEDS, REFINED SUNFLOWER OIL,CHIA SEEDS, GARLIC OLEORESIN,SALT), TOMATOES, CUCUMBER,CARROTS,SESAME,SUNFLOWER SEEDS
Calorie Breakdown
At 82 calories per 100 grams, HUMMUS BOWL gets 14% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HUMMUS BOWL
See how HUMMUS BOWL compares to other foods in terms of nutrition:
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- HUMMUS BOWL vs BLACK BEAN & JALAPENO HUMMUS
- HUMMUS BOWL vs ROASTED GARLIC HUMMUS
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