HUMMUS AVOCADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About HUMMUS AVOCADO
HUMMUS AVOCADO is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICK PEAS, TAHINI (SESAME SEED PASTE), AVOCADO, CILANTRO, GARLIC, CANOLA OIL, LIME JUICE, LEMON JUICE, SEA SALT, SUGAR, SPICES (CONTAINS SOY OIL).
Dietary Information
HUMMUS AVOCADO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, HUMMUS AVOCADO gets 13% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HUMMUS AVOCADO
See how HUMMUS AVOCADO compares to other foods in terms of nutrition:
- HUMMUS AVOCADO vs OLD FASHIONED CARAMEL DIP!, OLD FASHIONED CARAMEL
- HUMMUS AVOCADO vs GREEK INSPIRED HUMMUS, GREEK INSPIRED
- HUMMUS AVOCADO vs ROASTED RED PEPPER SIMPLE HARVEST DIP, ROASTED RED PEPPER
- HUMMUS AVOCADO vs MILD GUACAMOLE STARTER, MILD
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.