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HULLED HEMP SEED HEARTS

Other Grains & Seeds Bob's Red Mill Natural Foods, Inc. Branded
571 Calories
35.7g Protein
10.7g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 14.3mg 79%
Potassium 1,061mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 40%
Carbs 10.7g 12%
Fat 42.9g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 14.3 MG 79%
Potassium, K 1,061 MG 23%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
CHIA SEEDS 489 14.3g 42.9g 32.1g ROASTED BUCKWHEAT 356 11.1g 71.1g 2.2g RED QUINOA 378 13.3g 68.9g 4.4g BOIL-IN-BAG QUINOA TRI-COLOR 356 13.3g 55.6g 6.7g ORGANIC QUICK COOK QUINOA 400 13.3g 71.1g 6.7g PEARLED BARLEY 343 11.4g 77.1g 2.9g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (79% of Daily Value per 100g).
  • Good source of Potassium, K (23% DV).

About HULLED HEMP SEED HEARTS

HULLED HEMP SEED HEARTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 10.7g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

HULLED HEMP SEEDS.

Dietary Information

HULLED HEMP SEED HEARTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HULLED HEMP SEED HEARTS include Iron, Fe (79% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, HULLED HEMP SEED HEARTS gets 25% of its calories from protein, 8% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HULLED HEMP SEED HEARTS

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More in Other Grains & Seeds

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