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HUDSON HENRY BAKERY CO., GOOD NEWS HANDCRAFTED GRANOLA, MAPLES & WALNUTS, MAPLES & WALNUTS

Cereal Current's Tackle Branded
467 Calories
13.3g Protein
40g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 40g 46%
Fat 33.3g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 183 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FIBER ACTIVE, TOASTED CORN & WHEAT CEREAL, TOASTED 225 7.5g 82.5g 3.8g SWEET & TANGY ORGANIC FRUIT & GRANOLA SUPERSNACKS, SWEET & TANGY 333 3.3g 70g 6.7g ORIGINAL INSTANT GRITS, ORIGINAL 321 7.1g 75g 0g ORIGINAL OATS INSTANT OATMEAL, ORIGINAL OATS 393 14.3g 67.9g 7.1g ORGANIC DARK CHOCOLATE GRANOLA, DARK CHOCOLATE 455 18.2g 52.7g 20g QUICK COOK STEEL CUT OATS 375 12.5g 67.5g 6.3g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About HUDSON HENRY BAKERY CO., GOOD NEWS HANDCRAFTED GRANOLA, MAPLES & WALNUTS, MAPLES & WALNUTS

HUDSON HENRY BAKERY CO., GOOD NEWS HANDCRAFTED GRANOLA, MAPLES & WALNUTS, MAPLES & WALNUTS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 40g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS, SUNFLOWER SEEDS, PUMPKIN SEEDS, MAPLE SYRUP, OLIVE OIL, WALNUTS, BROWN SUGAR, SLICED ALMONDS, SEA SLAT, VANILLA EXTRACT, CINNAMON.

Dietary Information

HUDSON HENRY BAKERY CO., GOOD NEWS HANDCRAFTED GRANOLA, MAPLES & WALNUTS, MAPLES & WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HUDSON HENRY BAKERY CO., GOOD NEWS HANDCRAFTED GRANOLA, MAPLES & WALNUTS, MAPLES & WALNUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, HUDSON HENRY BAKERY CO., GOOD NEWS HANDCRAFTED GRANOLA, MAPLES & WALNUTS, MAPLES & WALNUTS gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HUDSON HENRY BAKERY CO., GOOD NEWS HANDCRAFTED GRANOLA, MAPLES & WALNUTS, MAPLES & WALNUTS

See how HUDSON HENRY BAKERY CO., GOOD NEWS HANDCRAFTED GRANOLA, MAPLES & WALNUTS, MAPLES & WALNUTS compares to other foods in terms of nutrition:

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