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HOT WHEAT CEREAL, MAPLE & BROWN SUGAR

Cereal Post Consumer Brands, LLC Branded
378 Calories
8.9g Protein
82.2g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.2g 30%
Dietary Fiber 2.2g 8%
Total Sugars 28.9g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 24mg 133%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 82.2g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.6 MG 44%
Niacin 11.1 MG 69%
Vitamin B-6 0.9 MG 52%
Folate, total 889 UG 222%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 24 MG 133%
Phosphorus, P 133 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SPARK DETOXIFYING HOT CEREAL 417 16.7g 58.3g 15g BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL, BEAM 400 15g 60g 11.7g DETOXIFYING HOT CEREAL 417 15g 56.7g 16.7g DETOXIFYING HOT CEREAL 400 16.7g 58.3g 11.7g FROSTED FLAKES CEREAL 367 3.3g 83.3g 3.3g ARROZ INFLADO CON SABOR A CHOCOLATE CEREAL 400 3.3g 86.7g 3.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (133% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (44% DV).
  • Rich source of Niacin (69% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (52% of Daily Value per 100g).

About HOT WHEAT CEREAL, MAPLE & BROWN SUGAR

HOT WHEAT CEREAL, MAPLE & BROWN SUGAR is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 82.2g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHEAT FARINA, SUGAR, BROWN SUGAR, MALTED BARLEY, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (IRON), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLATE (FOLIC ACID), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN).

Dietary Information

HOT WHEAT CEREAL, MAPLE & BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT WHEAT CEREAL, MAPLE & BROWN SUGAR include Folate, total (222% DV) , Iron, Fe (133% DV) , Thiamin (83% DV) , Niacin (69% DV) , and Vitamin B-6 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, HOT WHEAT CEREAL, MAPLE & BROWN SUGAR gets 9% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HOT WHEAT CEREAL, MAPLE & BROWN SUGAR

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