Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HOT GIARDINIERA HUMMUS

Dips & Salsa Good Foods Group, LLC Branded
211 Calories
5.6g Protein
15.5g Carbs
14.1g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 437mg 19%
Total Carbohydrate 15.5g 6%
Dietary Fiber 5.6g 20%
Total Sugars 2.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.6g 16%
Carbs 15.5g 44%
Fat 14.1g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.0 MG 11%
Sodium, Na 437 MG 19%

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About HOT GIARDINIERA HUMMUS

HOT GIARDINIERA HUMMUS is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 15.5g of carbohydrates, and 14.1g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, GIARDINIERA (PEPPERS, SOYBEAN OIL, CELERY, CARROTS, CAULIFLOWER, OLIVES, HERBS, SPICES), TAHINI (GROUND SESAME), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), CANOLA OIL, SEA SALT, GARLIC POWDER, GARLIC.

Dietary Information

HOT GIARDINIERA HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, HOT GIARDINIERA HUMMUS gets 11% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HOT GIARDINIERA HUMMUS

See how HOT GIARDINIERA HUMMUS compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about HOT GIARDINIERA HUMMUS
Hi! Ask me anything about HOT GIARDINIERA HUMMUS — nutrition, recipes, health benefits, or meal ideas.