HONEY WHEAT BAGELS
269
Calories
10.6g
Protein
52.9g
Carbs
1.4g
Fat
4.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
269
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 413mg
18%
Total Carbohydrate 52.9g
19%
Dietary Fiber 4.8g
17%
Total Sugars 3.9g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 192mg
15%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.6g
16%
Carbs
52.9g
81%
Fat
1.4g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 413 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About HONEY WHEAT BAGELS
HONEY WHEAT BAGELS contains 269 calories per 100g serving. It provides 10.6g of protein, 52.9g of carbohydrates, and 1.4g of fat. It also contains 4.8g of dietary fiber.
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