HONEY WHEAT BAGELS vs BOULE AUTHENTIC SOURDOUGH

Nutrition comparison per 100 g serving

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HONEY WHEAT BAGELS wins in 6 out of 10 nutrient categories

HONEY WHEAT BAGELS: 6 vs BOULE AUTHENTIC SOURDOUGH: 3 (1 ties)

Overview

Nutrient	HONEY WHEAT BAGELS	BOULE AUTHENTIC SOURDOUGH	Winner
Calories	269 cal	0 cal
Protein	10.6 g	0 g
Carbs	52.9 g	0 g
Fat	1.4 g	0 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY WHEAT BAGELS	BOULE AUTHENTIC SOURDOUGH	Winner
Vitamin C, total ascorbic acid	8.7 MG	0 MG

Mineral	HONEY WHEAT BAGELS	BOULE AUTHENTIC SOURDOUGH	Winner
Calcium, Ca	192 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	413 MG	0 MG

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