MULTIGRAIN SOURDOUGH BATARD, MULTIGRAIN SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About MULTIGRAIN SOURDOUGH BATARD, MULTIGRAIN SOURDOUGH
MULTIGRAIN SOURDOUGH BATARD, MULTIGRAIN SOURDOUGH is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50.9g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED ALOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, AIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT WHEAT FLOUR, ORGANIC GRAIN AND SEED BLEND (ORGANIC CRACKED WHEAT, ORGANIC CRACKED BARLEY, ORGANIC CRACKED YELLOW CORN, ORGANIC CRACKED RYE, ORGANIC FLAX SDS, ORGANIC HULLED MILLET, ORGANIC STEEL CUT OATS), SALT, YEAST, ASCORBICACD AS A DOUGH CONDITIONER, ENZYMES.
Dietary Information
MULTIGRAIN SOURDOUGH BATARD, MULTIGRAIN SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN SOURDOUGH BATARD, MULTIGRAIN SOURDOUGH include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, MULTIGRAIN SOURDOUGH BATARD, MULTIGRAIN SOURDOUGH gets 14% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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